What is a Balinese massage?
Balinese massage is an extremely intense and deep, holistic ritual that undoubtedly allows you to experience balance between body and mind. It is a combination of acupressure, aromatherapy, reflexology and Ayurveda. It should be remembered that Ayurveda makes us healthy, happy and we feel better. In addition, techniques such as kneading, stretching, gently tapping and stroking are used during the session. What’s more, there are also soothing scents and relaxing music.
What does a Balinese massage do?
According to the philosophy of Ayurveda, the ritual allows you to get to know your body better and restore balance.
Undoubtedly, a relaxing massage with the use of aromatherapy ensures a great mood and improves the mood.
Is massage for you?
When your nerves are tense, reality overwhelms you. What’s more, you can’t control your emotions.
You lead a sedentary lifestyle and troublesome swelling does not allow you to wear your favorite shoes for too long.
You have suffered an injury and need support in your rehabilitation process.
If you feel like this, you undoubtedly need rest and deep relaxation, which will be provided by a Balinese massage.
Not yet decided?
Imagine: relaxing music, atmospheric light, calming scent of essential oils and pleasant warmth of heated oil on the skin. What’s more, new energy flows into the body, the mind calms down, allows you to gain new strength. You will undoubtedly experience deep relaxation and forget your routine for a while.
Balinese massage – how to prepare?
In the case of Balinese massage, the recommendations are the same as for other treatments. Remember to eat your last, delicate meal around 2 hours. before the massage. In addition, it is worth taking a warm shower before the procedure. Undoubtedly, this will warm up and relax the muscles, making them more susceptible to the treatment.